Fundamentals of Yoga in a Kid Friendly Format!

Yoga builds strength and flexibility physically, and gives us the internal tools on how to live with confidence and cooperation. Most importantly Yoga reminds us of our remarkable worth and creates a space for us to honor and hone our unique gifts.

Through traditional hatha yoga postures as well as our own playfully imagined and animal inspired poses kids learn focus, relaxation and body awareness.

 

Kida Yoga MN Classes

In every kids yoga class we center around fostering the “5 cs” of 21st century learners.

  • Creativity
  • Community
  • Collaboration
  • Connection
  • Critical thinking

Kid Yoga MN Classes

Weekend Morning Yoga and Playdate

Saturday & Sunday from 9:15 – 11:30
Includes Yoga Class PLUS Free Play
4 pack=$85, 10 pack =$190
Discounted rate if you attend Bikram Yoga next door.
Please choose “Bikram break” when you select package options.

Weekend Yoga Classes

Saturday & Sunday from 10:00 – 11:15
Ages 5-12
15$ for 1 Child (each additional child $5)
Bring labeled water bottle and snack
Please sign up on line 12 hours in advance to ensure proper kid to teacher ratio